Over the last few decades, people have become more aware of the dangers of smoking tobacco cigarettes. Nonetheless, many people still end up starting the habit at some point in their life.
Tobacco cigarettes contain a highly addictive chemical, nicotine. The highly addictive properties of nicotine are one of the main reasons people have such a hard time giving up the habit.
Luckily many products on the market can help you kick your nicotine addiction. You have options when deciding what path will work best for you.
Vapes and E-Cigarettes
In the last decade, vapes and e-cigarettes have become much more mainstream. Every town now has a local vape shop that carries everything you need to start vaping.
Vapes are small electric boxes with a tank and a mouthpiece. There is a heating element in the vape that causes the juice you place in the tank to turn to smoke, and you inhale through the mouthpiece.
The juices come in every flavor you could imagine and have different levels of nicotine. The idea is that you start with a higher dosage of nicotine and work your way downtown to zero.
Some people chose to keep vaping juice with no nicotine to continue to satisfy the oral fixation habit formed by smoking.
Unlike tobacco cigarette smoke, the smoke the vape produces typically has a pleasant smell depending on the user’s flavor. This makes vaping offensive to others and keeps your home and clothes from smelling like you smoke.
Patches and Gum
The product that has been on the market the longest still tends to be the one most people try to help defeat their nicotine addiction.
Nicotine patches can be bought in almost any store that has a pharmacy. They can be purchased over the counter without a prescription. To use the patch, you simply remove the patch’s backing to uncover the adhesive and attach the patch directly to your bare skin.
The patches are designed to give you a steady dose of nicotine over a specified period.
You can buy them in different strengths so that you can slowly lower the amount of your dosage over time. This will allow you to quit nicotine gradually.
Nicotine gum is also sold over the counter. People use the gum to satisfy cravings immediately. It also offers a way to help with the need for oral fixation. You can also find the gum with different dosage levels and flavors.
A newcomer to the market of products to help people quit using nicotine is the hemp cigarette. These cigarettes are tobacco and nicotine-free. However, they still look and smoke the same as a tobacco cigarettes.
Instead of nicotine, hemp cigarettes contain CBD. CBD mimics the effect of nicotine when you smoke a hemp cigarette, without the addictive properties. CBD also has several other positive effects on the human body.
CBD is a new-age cure-all. It is excellent for your hair, skin, digestion, aids in alleviating anxiety, and helps with the symptoms of depression. These facts make this a perfect option.
Since hemp cigarettes smoke the same as tobacco cigarettes, the user satisfies the same oral fixation they received before. They are making it possible to give up nicotine without giving up an activity you enjoy.
Hemp cigarettes provide an alternative to smoking tobacco cigarettes that is physically identical to the original habit. The only difference is you are removing the nicotine and other harmful chemicals. A bonus is that it is a way to add CBD to your everyday life.
To conclude, when you are ready to kick your nicotine addiction, you have several options to choose from. Make sure to weigh each choice’s pros and cons and choose the best option for your health.